Tag Archives: adversity

Healing is not a linear process

Sometimes the wounds we think are healed have only got a thin scab over them and then something comes along and bumps the scab off and it starts to bleed again. It’s ok, healing isn’t linear and takes patience. Time to let some more light in. Stacey Copas has used her life experience and personal […]

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What Do You Celebrate?

With only 25 days left of this year, it’s a time where most people reflect on the year that was, check in with the goals and intentions from the beginning of the year, and start to look ahead to next year. (Click to watch this message or continue reading below) Often there is a fair […]

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Pissed off about the US Election?

The circus that has been the US Presidential campaign has been a massive distraction from what really matters. Yes I got caught up in it too. I find elections fascinating and this one took the cake. What really matters is that you are a being with free will. You have control on how you react, […]

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Stacey Copas in SBS Identity Season advertisement

I recently had the honour of being part of an advertisement for SBS Australia’s “Identity Season” programming. IDENTITY SEASON OVERVIEW: SBS Explores Identity Explore what makes us who we are – from genetics to our cultural roots, from our shared passions to our individuality.  http://www.sbs.com.au/topics/sbs-explores-identity Watch the ad below   Stacey Copas,  Author of “How To […]

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Simple strategies for turning adversity into an asset

Have you ever had something go wrong in your life that completely took the wind out of your sails?  Have you seen other people seemingly unflappable when faced with similar setbacks?  The difference is resilience. If you find yourself procrastinating a lot, feeling easily frustrated or frequently overwhelmed then committing to developing resilience will be […]

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