Tag Archives: Resilience

Resilience doesn’t mean no bad days

Let’s face it, no day is perfect.   Regardless of what Instagram throws in our faces.   Whether you get around in a wheelchair like me or stand on your own two feet, it doesn’t matter.   Each new day brings a new challenge.   Take last night as an example.   I had to […]

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Building Resilience in Young People

Are our kids in trouble? Numerous studies suggest they are. Many believe it’s a problem of epic proportions. Online addiction, mental health issues, increased anxiety, self-harm and suicides on the rise, the problems seem endless. Clients tell me young people are not coping in the work environment either. What’s worse, they can be difficult to […]

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What’s Your Theme?

By this time of the year most people have usually considered, possibly made, and likely broken new year’s resolutions. I’ve never been a fan of them beyond setting the intention that the new year will be better than the one before. And then I discovered choosing a theme or word for each new year. So […]

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[21/30] Finding My Tribe

#30YearsRolling [21/30] Reflections on the 30th anniversary of my injury One of the best parts of getting involved in sport again were the communities that I found myself part of. There was the athletics club, the training squad, the physio practice, the gym I did my personal training sessions in and the group of women […]

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[15/30] A Place To Call Home

#30YearsRolling – Day 15/30 – Reflections on the 30th Anniversary of my Injury       It felt surreal to have made such a huge move.   It wasn’t the best time of year to move, a little over a week out from Christmas, which meant I had to wait until into the new year for the […]

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[14/30] One Way Ticket

#30YearsRolling – Day 14/30 – Reflections on the 30th Anniversary of my Injury   ONE WAY TICKET The experiences with politics and the new job combined with the confidence I was gaining though dating and doing a lot of socialising had me feeling really positive about life and the future in a way I hadn’t before.   […]

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[12/30] Brand New Starts

#30YearsRolling – Day 12/30 – Reflections on the 30th Anniversary of my Injury BRAND NEW STARTS After tucking the big win away in the bank to forget about for a while I fell back into the flow I was in work wise. I’d been in the IT role for a few years and was starting […]

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[6/30] To Give Up Or Get On With It

#30YearsRolling – Day 6/30 – Reflections on the 30th Anniversary of my Injury The change of schools and the deep immersion in music certainly helped to take the edge off the deep despair I was feeling.   For a while.   By the end of year 10 I had stopped getting stoned.   The feeling of […]

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[4/30] Creating Moments Of Artificial Happiness

#30YearsRolling – Day 4/30 – Reflections on the 30th anniversary of my injury     I’d barely had a chance to adjust to being back in my own room when I had to go to back to school.   Spending so long in hospital I’d missed the first half of my first year in high school.   […]

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It Felt Like A Death Sentence [2/30]

#30DAYSROLLING DAY 2/30 Reflections on the 30th anniversary of my injury   Being told that I had broken my neck and drowned and that I would never walk again felt like a death sentence to me.   At the beginning of the day I was a fiercely independent, active, and confident young woman.   Excited […]

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