How To Be Resilient – Parents and Teens Sessions Things go wrong. It is just a matter of when, not if. How you respond to change and adversity determines your level of success. Resilience is the skill that will lessen the impact of challenges, change and stress, and when practised resilience is the skill that […]
Read MoreWith the first week of 2017 almost behind us it is a good time to reflect on what you need to leave behind in order to get better focus on what you would like to achieve. Out with the old to make room for the new! For me, that has been making the decision to […]
Read MoreYou’re invited to hear me speak at the following public events in October. The majority of the engagements I have are private so I’m excited to be able to invite you to these events. Wednesday October 12th – click to book Friday 7th October – click to book Fundraiser for Camp Quality Guest Speakers: Simon […]
Read MoreIf you’re anything like me, you’ve just looked to next week’s calendar and had a “holy crap” moment when you saw it is MARCH on Tuesday! Where did these first 2 months of 2016 vanish to? If you’re feeling disappointed that you haven’t crossed off all of the things you had hoped off your list by now, […]
Read MorePicture this: it’s mid-January, and you’re at your desk, checking your emails and feeling overwhelmed. Everyone else has left for the day, but you are still working away. Your to do list seems to grow faster than you cross things off it. You feel sick with the though of how you can get through it […]
Read MoreOriginally published In Sydney Morning Herald and The Age With the Sochi Winter Paralympics upon us, perhaps paralympians can teach more able-bodied athletes a thing or two about resilience. Many people think it is a personality trait; I believe it is a technique that can be learnt to cope with life’s problems. I have been […]
Read More
