Category Archives: Coaching

Building Resilience in Young People

Are our kids in trouble? Numerous studies suggest they are. Many believe it’s a problem of epic proportions. Online addiction, mental health issues, increased anxiety, self-harm and suicides on the rise, the problems seem endless. Clients tell me young people are not coping in the work environment either. What’s worse, they can be difficult to […]

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What’s Your Theme?

By this time of the year most people have usually considered, possibly made, and likely broken new year’s resolutions. I’ve never been a fan of them beyond setting the intention that the new year will be better than the one before. And then I discovered choosing a theme or word for each new year. So […]

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Have You Ever?

Have you ever bought a book but not read it? Or bought an online course that you did not complete? You’re not the only one.  According to Seth Godin (in an interview with Tim Ferriss), online courses have a drop off rate of 97% so don’t feel bad that you haven’t finished some either (or […]

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What Are Better Than New Years Resolutions?

The phrase on so many people’s lips at this time of the year is “New Year’s Resolution” (interestingly I just typed that as “Now Year’s Resolution” – on to something there?). In the past the only resolution I set each year was that the coming year was going to be better than the one before. It […]

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