Tag Archives: mental health

Resilience doesn’t mean no bad days

Let’s face it, no day is perfect.   Regardless of what Instagram throws in our faces.   Whether you get around in a wheelchair like me or stand on your own two feet, it doesn’t matter.   Each new day brings a new challenge.   Take last night as an example.   I had to […]

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Building Resilience in Young People

Are our kids in trouble? Numerous studies suggest they are. Many believe it’s a problem of epic proportions. Online addiction, mental health issues, increased anxiety, self-harm and suicides on the rise, the problems seem endless. Clients tell me young people are not coping in the work environment either. What’s worse, they can be difficult to […]

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[6/30] To Give Up Or Get On With It

#30YearsRolling – Day 6/30 – Reflections on the 30th Anniversary of my Injury The change of schools and the deep immersion in music certainly helped to take the edge off the deep despair I was feeling.   For a while.   By the end of year 10 I had stopped getting stoned.   The feeling of […]

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