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Have You Ever?

Have you ever bought a book but not read it? Or bought an online course that you did not complete? You’re not the only one.  According to Seth Godin (in an interview with Tim Ferriss), online courses have a drop off rate of 97% so don’t feel bad that you haven’t finished some either (or […]

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What Are Better Than New Years Resolutions?

The phrase on so many people’s lips at this time of the year is “New Year’s Resolution” (interestingly I just typed that as “Now Year’s Resolution” – on to something there?). In the past the only resolution I set each year was that the coming year was going to be better than the one before. It […]

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3 Simple Ways To Avoid Family Conflict This Christmas

Christmas is the one time of the year that people get together, often out of a sense of obligation, even though they’d rather not! Everyone has an experience of tension, stress and confrontation brought about by being in this uncomfortable situation. The irony is that people go to family gatherings at Christmas time to “keep […]

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It’s Been 28 Years – Grateful For Adversity

Today marks the 28th anniversary of the day I broke my neck and drowned in a relative’s pool, leaving me a quadriplegic and needing a wheelchair for the rest of my life. For many years afterwards I hated life and hated myself, and at my lowest points didn’t want to be here at all. Fast […]

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Podcast Interview – ETR Radio – How to be Resilient—Whatever You’re Facing

At age 12, Stacey Copas suffered a traumatic injury on this episode of ETR Radio, she talks about how that injury became an opportunity to learn about the incredible power and importance of resilience. You very clearly describe yourself as a resilience expert. Most people aren’t gonna really know what that means, so can you […]

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Podcast Interview – Team Guru – Leadership Resilience

Stacey Copas interview from Team Guru Podcast: “Resilience in leadership is the hot topic and in this episode of the Team Guru Podcast I ask why. Why is resilience more relevant now than ever before? What is it? Can it be learned? How? And what can it mean for our lives? Today’s guest answers all […]

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30 Things I Could Never Imagined I’d Experience In My 30s

Sitting here today on what is the very last day of my 30s, and after a few weeks of deep reflection, I pulled out the pen and captured 30 things I’ve experienced in my 30s that I could never have imagined experiencing. Here they are, in no specific order: Published a book Left employee land […]

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Interview – Stacey Copas “Heart Of The Matter”

Stacey Copas interviewed by South Australian Equal Opportunity Commissioner Dr Niki Vincent at Heart Foundation SA’s “Heart Of The Matter” breakfast on 31st May 2018 at Hilton Adelaide. Note, the audio is from Stacey’s mic only so the volume of the questions being asked is very low. Click on the image below to listen.

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7 Surprisingly Simple Ways to be More Resilient

A warning before you start to read: You’re going to think, “why didn’t I think of that” or “I knew that”. Keep in mind: There is a difference between knowing something and putting that knowledge to good use. What is better to be thinking instead is, “How do I put that into practice” or “How […]

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Why Resilience Is Essential For Leaders

Resilience has become a keyword in leadership because of the exponential rate of change in the environment, in which leaders are expected not only to perform, but to do so excellently. Despite the fact that all imaginable information is at our fingertips, we continue to make bad choices as a society – about our health, […]

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